Contact Central Coast Gymnastics Academy

gymnastic


Enquiries are always welcome.

Tel - 4392 0477

Our Location

Located at 6 O’Hart Close Charmhaven, we are central to most of the suburbs in the area.
We are at Charmhaven – Northern Central Coast and Southern Lake Macquarie area (surrounding suburbs; Lake Haven, Kanwal, Gorokan, Woongarrah, Hamlyn Terrace, Wyong, Blue Haven, Buff Point, Budgewoi, San Remo, Doyalson, Wyee, Warnervale, Mannering Park, Lake Munmorah)

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Class Times

View our gymnastics class time table online.

Recreational Gymnastics Classes

Gymnastic

At Central Coast Gymnastics Academy we have a gymnastics class to suit everyone of all ages and abilities. It’s a great sport to set strong and healthy foundations for growing children such as; physical strength and flexibility, mind and body co-ordination, self control and confidence and creativity. So gymnastics is not only a competitive and or fun sport but also one with benefits of skills learned for a happy and healthy lifestyle.
With variations and challenging routines there is never time for boredom. Each of our gymnastic coaches still show enthusiasm just like their students. Gymnastics is a sport for life – FUN – FRESH – CHALLENGING -ENJOYABLE sport!
View our class timetable.

Men’s gymnastics classes

Gymnastic

Our men’s gymnastics classes range from beginner levels to state and national levels of gymnastic coaching. Young boys and growing men will grow in self discipline and self confidence while learning new skills and setting themselves new challenges in a safe and happy environment.

Added benefits of men’s gymnastics

• increased body strength
• mind and body co ordination skills
• handling personal goal sets and challenges
• correct body structure
• fast physical response & movement
• self confidence and self pride

Men’s Gymnastics is a challenging sport that can proof entreating and satisfying to young men of all ages. Burning their energy while gaining knowledge, self discipline and concentration skills.

Equipment used in men’s gymnastics

• Floor work – A floor routine using balance, strength and body composure with gymnastic artistry including tumbling and acrobatics.
• Rings – This is a routine requiring strength and control along with balance with swinging and stationary parts to routines.
• Pommel Horse – using all parts of the horse gymnasts move in circles while swinging the body into spectacular combinations.
• Vault – Using a board to spring from and gain height for aerial routines this is an advanced level of acrobatics.
• Horizontal Bar – the bar is used to showcase continuous swinging movements with complete turns, jumps and perfect landing techniques.
• Parallel Bars – energetic swinging motions using acrobatic motions and paused moments where a gymnasts needs to use their strength to hold positions momentarily throughout the routine.

Women’s Gymnastic Classes

 gymnastics

At Central Coast Gymnastics Academy you will love our women’s artistic gymnastics classes. Our classes are fun yet challenging and suitable for all levels of gymnastic ability from beginners to state and national competition levels of coaching.
Our women’s artistic gymnastic classes also teach co-ordination and self confidence skills and help increase physical fitness and general health.

Added benefits of women’s gymnastics

• mind and body co-ordination skills
• balance & physical agility
• body posture & correct body movements
• increased self confidence
• creativity

WAG – Women’s Artistic Gymnastics

This gymnastics discipline involves vaulting, beam, uneven bars and floor work. True athletic qualities showcased with stunning routines and skill.

View our class timetable.

Little Gymers Classes

Our little Gymers gymnastics classes are programmed by our qualified coaches to help your preschooler have fun while learning life long mind and body co-ordination skills. A perfect introduction to sports these classes are fun and exciting keeping your preschooler entertained so well they don’t realise they are actually learning.
Little Gymers classes are held on Monday, Thursday and Friday afternoons from 4pm.


Fore More: gymnastics

Gymnastics Class Timetable

Download a pdf version.

 

gymnastic

Central Coast Gymnastics Academy

Central Coast Gymnastics Academy was established in 2006. Since then it has been rapidly expanding in both numbers and classes to cater for the families in the North regions of the Central Coast and southern Lake Macquarie regions such as Tuggerah, Lake Haven, Blue Haven, Budgewoi, Doyalson, Wyong, Charmhaven, Kanwal, Gorokan, Woongarrah, Hamlyn Terrace, Buff Point, San Remo, Wyee, Warnervale, Mannering Park and Lake Munmorah.

State & National Champions

We are proud to announce that our mens acro pairs are the current state and national champions in level 4 for acro.

Gymnastics NSW Award

Central Coast Gymnastics Academy at the Gymnastics NSW awards night was awarded an award for Recognition of Excellence in Inclusion. This is for our work with disabilities.

Our Location

Located at 6 O’Hart Close Charmhaven, we are central to most of the suburbs in the area.

Our Gymnastic Classes & Disciplines

We have a complete range of classes and gymnastic disciplines available catering for each age group from toddlers to teenagers and adults. We cover personal abilities from beginers to a competitive state and national level of teaching styles and abilities. Our gymnastic classes are;

Kinder Gym

Our Kinder Gym class is a great gymnastics program for 0 – 5 year olds.
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Little Gymers

Our Little Gymers class is for 4 to 5 year olds.
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Recreational

Our recreational based classes teach the basics of gymnastics for our 5-16 yrs we cater for both boys and girls in these fun classes.
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Womens Gymnastics

Our competitive Womens Levels Program and State Gymnastics Program
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Mens Gymnastics

Our competitive Men’s Levels Program
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Rhythmic Gymnastics

A beautiful style of gymnastics combining flexibility and coordination.
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Trampolining

We have a qualified Tramp coach who teaches the fundamentals of trampolining through to competition levels.
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Sports Acrobatics / Acro

A fairly new competitive sport combining dance and acrobatics. It is very popular among the children.
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School Sports

We run school gymnastic programs and are a GNSW quality assured school provider.
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Class Times

View our class times see more …

Kids Birthday Parties

Treating your special birthday boy or girl to an exciting birthday party with their friends at Central Coast Gymnastics Academy ensures all your birthday guests are entertained. See how our Gymnastic Birthday Parties can make your child’s Birthday a special one.

gymanstics

The19th-century Swedish system of free exercises ordered the inspiration of the gymnastic discipline referred to as metric gymanstic exercise. it had been developed by Peter Henry Ling, World Health Organization promoted aesthetic gymanstic exercise. Performers of metric gymanstic exercise categorical their feelings and emotions through their bodily movement. metric gymanstic exercise took the shape of a sporting event within the former Russia. This was the primary time that the spirit of sports was combined with the aesthetical art of a ballet. it had been additional as a happening within the summer Olympic games of 1984.

Rhythmic gymanstic exercise may be a sport during which single or a team 5|of 5} competitors manipulate five sorts of equipment. The equipment ar balls, clubs, hoop, ribbon, and rope. The winner is that the participant World Health Organization earns the foremost points, as awarded by a panel of judges. Points ar given for leaps, balances, pivots, flexibility, equipment handling and inventive result. The judges use a code of points that facilitate in assessing the performance of the participants.

The sport's governance, FIG or Federation of International gymanstic exercise, have modified the code of points in recent years to stress technical parts and scale back the probabilities of sound judgement of judgments. before 2001, the judgment was on a scale of 1-10, almost like inventive gymanstic exercise. it had been modified to a 30-point scale in 2003, and last to twenty. There ar 3 values adding up to the ultimate points particularly, technical worth, inventive worth and govt worth.

International competitions within the metric gymanstic exercise class ar conducted for juniors, ladies beneath sixteen, seniors and for women sixteen and on top of. metric gymnasts generally begin coaching at a really young age, and that they reach their peak in their late teens or early twenties. the most important events within the sport ar the Olympic games, World Championships, European Championships and also the Corbeil-Essonnes Tournament.

Rhythmic gymanstic exercise is basically a sport {for women|for ladies|for ladies} and girls, however a growing variety of men are collaborating within the sport. The Japanese's version of wash room metric gymanstic exercise includes tumbling and is performed on a spring floor.